Mother to be



Training Objectives
In the initial stage of the course, participants lay the groundwork for their vocal journey by establishing a profound understanding of the interconnectedness between breath, voice, and relaxation. Through gentle breathwork techniques and introductory vocal exercises, expectant mothers learn to cultivate awareness of their vocal instrument. The focus is on fostering a sense of calm and tranquility, essential for both the mother's well-being and the nurturing environment for the growing fetus. Emphasis is placed on recognizing the significance of vocal expression in early bonding with the unborn child, setting the stage for deeper exploration in subsequent levels.


Introduction to gentle and melodious Bollywood songs known for their soothing qualities.
Focus on foundational vocal techniques including breath control, pitch accuracy, and vocal resonance.
Songs include "Tujh Mein Rab Dikhta Hai" from Rab Ne Bana Di Jodi and "Tum Hi Ho" from Aashiqui 2.

Learning Outcome

Develop Basic Vocal Techniques: Participants will embark on the journey by delving into fundamental vocal techniques, mastering breath control, pitch modulation, and vocal resonance. These skills form the cornerstone for establishing a profound connection with their unborn child.
Cultivate Vocal Awareness: Through a series of gentle vocal exercises and breathwork, mothers-to-be will nurture an acute sense of their own voice. This heightened awareness empowers them to recognize the potential of their vocal expression in fostering bonding and communication with their baby.

Initiate Bonding Through Music: Guided by the soothing melodies of Bollywood lullabies, participants will initiate the process of bonding with their child. Each note sung with tenderness and care serves as a gentle invitation for the unborn child to join in the shared experience of music and maternal love.

Training Objectives
Building upon the foundational knowledge gained in Level 1, participants dive deeper into the realm of vocal bonding with their unborn child. Through the exploration of singing, chanting, toning, and other expressive vocal techniques, expectant mothers establish and nurture a profound connection with their baby. Vocal communication becomes a powerful tool for fostering emotional intimacy and establishing a sense of security for both mother and child. Additionally, participants learn to harness the power of affirmations and positive vocalizations to create an uplifting and nurturing environment conducive to the baby's development.


Deepen the bond with the unborn child through emotionally resonant Bollywood melodies.
Explore songs expressing maternal love and nurturing such as "Maa" from Taare Zameen Par and "Mere Haath Mein" from Fanaa.
Guided vocal exercises and interpretation of lyrics to strengthen the connection with the baby.
Foster a sense of security and belonging even before birth.

Learning Outcome

Express Maternal Love and Nurturing: As pregnancy progresses, participants deepen their connection with their unborn child by expressing profound emotions of maternal love and nurturing through song. Bollywood melodies rich in emotion provide the perfect canvas for expectant mothers to convey their deepest feelings to their baby.
Foster Emotional Closeness: Through guided exercises and reflective practices, mothers-to-be delve into the emotional depths of their bond with their child. This introspective journey strengthens their understanding of the unique connection formed through vocal expression, fostering a profound sense of emotional closeness.

Explore Vocal Interpretation: Participants explore the art of vocal interpretation, infusing their renditions of Bollywood classics with personal meaning and sentiment. Each note becomes a vessel for conveying the complexities of maternal love and anticipation, further deepening the bond with their unborn child.

Training Objectives

As the pregnancy progresses into its later stages, participants focus on enhancing their resilience and inner strength through advanced vocal techniques. Specialized exercises are introduced to alleviate physical tension, promote relaxation, and prepare expectant mothers for the birthing process. Participants learn techniques for managing discomfort and anxiety through vocalization and mindfulness practices. Moreover, vocalizations tailored for pain management during labor empower mothers-to-be to navigate the birthing experience with confidence and grace.


Embrace the empowering spirit of Bollywood anthems celebrating resilience and determination.
Songs include "Zinda" from Bhaag Milkha Bhaag and "Jai Ho" from Slumdog Millionaire.
Vocal exercises focus on building endurance, projection, and emotional expression.
Prepare mothers-to-be for the challenges and joys of childbirth with confidence and resilience.

Learning Outcome
Utilize Vocal Expression for Support: With childbirth on the horizon, participants harness the power of their voice as a source of support and empowerment. Through vocalization techniques designed to promote relaxation and resilience, mothers-to-be cultivate a sense of inner strength to navigate the physical and emotional demands of pregnancy and labor.

Promote Relaxation and Resilience: By mastering advanced vocal techniques tailored for relaxation and stress relief, expectant mothers equip themselves with valuable tools for managing the challenges of pregnancy. The act of vocalizing becomes a form of self-care, providing moments of tranquility and renewal amidst the journey to motherhood.

Empowerment Through Anthems: Guided by the stirring anthems of Bollywood cinema, participants embrace themes of empowerment, determination, and celebration. Each song becomes a declaration of strength and resilience, inspiring expectant mothers to approach childbirth with confidence and conviction.

Training Objectives

In the final stage of the course, students integrate and consolidate their newfound vocal mastery into their daily routines, preparing both mentally and emotionally for childbirth. Through reflective exercises and partner vocalization practices, expectant mothers deepen their connection with their support network and prepare to navigate the birthing process with a sense of empowerment and confidence. Participants celebrate their journey of growth, resilience, and empowerment, recognizing the transformative power of vocal expression in their pregnancy experience.


Come together to celebrate the journey of vocal mastery and maternal empowerment.
Enjoy joyous and celebratory Bollywood hits such as "Bole Chudiyan" from Kabhi Khushi Kabhie Gham and "Nachde Ne Saare" from Baar Baar Dekho.
Group performances, reflection sessions, and heartfelt renditions of favorite melodies.
Rejoice in growth, resilience, and the profound bond forged with the unborn child through the magic of Bollywood music.

Learning Outcome

Celebrate the Bond: As the journey draws to a close, participants come together to celebrate the profound bond forged with their unborn child through the power of their voice. Through shared experiences of song and reflection, expectant mothers honor the transformative journey of pregnancy and the connections formed through music.
Share Joy Through Song: In a culmination of shared joy and camaraderie, mothers-to-be come together for group performances of their favorite Bollywood melodies. Each song serves as a testament to the strength, resilience, and unwavering love that defines the journey of motherhood.

Integrate Skills Into Motherhood: As they prepare to embark on the next chapter of their journey, participants reflect on the lessons learned and skills acquired throughout the Mother-to-Be Vocal Course. Armed with newfound vocal mastery and a deepened bond with their child, expectant mothers embrace the challenges and joys of motherhood with confidence, grace, and a heart full of song.



Our Mother-to-Be Course is an immersive, year-long training program meticulously designed to empower expectant mothers through the exploration and mastery of their vocal expression during the transformative journey of pregnancy. By delving into four distinct levels of training, participants embark on a holistic voyage of self-discovery, mindfulness, relaxation, bonding, and resilience, tailored to support them at every stage of their pregnancy.

Embracing the Power of Vocal Expression:

Mother-to-Be  Course offers expectant mothers a comprehensive and transformative journey of self-discovery, empowerment, and connection. By progressing through the four levels of training, participants not only enhance their vocal skills but also cultivate mindfulness, resilience, and a deep bond with their unborn child. As they prepare to embark on the profound journey of motherhood, they do so with confidence, grace, and the empowering tools acquired through this year-long training program.

Fostering Bonding and Connection:

One of the most profound revelations of our journey has been the role of the maternal voice in fostering bonding and connection with our unborn child. Through techniques such as singing, chanting, and speaking affirmations, we’ve established a profound connection that transcends physical barriers. Our voices serve as a bridge, nurturing a sense of security and belonging for our little one, even before they enter the world.

Navigating Challenges and Embracing Transformation:

As we’ve navigated the ups and downs of pregnancy, our vocal journey has been a source of solace and empowerment. Through the practice of vocalization, we’ve found a sanctuary amidst the chaos, allowing us to release tension, fears, and anxieties. Our voices have become a source of inner strength, guiding us through the transformative process of pregnancy and preparing us for the challenges and joys that lie ahead.

Honoring the Sacredness of Motherhood:

In concluding our Mother-to-Be Vocal Course, we acknowledge the sacredness of the journey we’re embarking upon. Through our voices, we’ve honored the profound role of motherhood, recognizing it as a journey of love, sacrifice, and boundless possibility. As we prepare to welcome our little one into the world, we do so with a deep sense of reverence and gratitude for the privilege of nurturing and guiding a new life.

Looking Ahead:

As we bid farewell to this chapter of our journey, we carry with us the invaluable lessons and insights gained through our exploration of the maternal voice. Whether through gentle lullabies, heartfelt conversations, or empowering affirmations, we vow to continue nurturing and honoring the power of our voices as we embrace the sacred role of motherhood. Together, let us embark on this next chapter with courage, grace, and unwavering love.


In conclusion, our Mother-to-Be Course has been a transformative journey of self-discovery, empowerment, and connection. Through the cultivation of our vocal expression, we’ve tapped into a wellspring of strength and resilience that will serve us well on the journey of motherhood. As we embrace the sacredness of this role, let us continue to honor the power of our voices in nurturing, guiding, and shaping the lives of our precious little ones.


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