Dance Your Way to Fitness: Zumba Lessons for Adults & Kids
At Mayoor School of Music, we offer Zumba Lessons for Adults and Kids, designed to keep you moving and energized while having fun. Whether you’re new to fitness or a seasoned Zumba enthusiast, our course offers a blend of Latin and international music with exciting dance routines that make exercise feel effortless.
Comprehensive Curriculum:
Guided by certified Zumba instructors, our course includes:
- Basic Zumba Steps & Movements: Learn the foundational steps of Zumba.
- Rhythm & Tempo: Master the rhythm and tempo needed for Zumba routines.
- Coordination & Flexibility: Improve your body coordination and flexibility through energetic movements.
- High-Energy Routines: Get your heart pumping with fun, cardio-based dance workouts.
- Strength & Conditioning: Engage in strength-building exercises to complement your cardio.
- Balance & Posture: Learn techniques to improve balance and maintain proper posture.
- Choreographed Routines: Follow and master choreographed Zumba routines.
- Dance Styles: Explore various dance styles incorporated into Zumba.
- Group Activities: Participate in interactive group sessions for motivation and fun.
- Healthy Lifestyle Tips: Receive advice on maintaining a balanced and healthy lifestyle.
Course Duration:
Each course spans 3 months/12 weeks, with 50-minute, one-on-one sessions once per week. You can opt for twice-a-week lessons to complete the course in a shorter time.
Flexible Learning Options:
- Online & Offline Classes: Learn from home or join us offline in Noida.
- Customizable Scheduling: Once or twice-weekly sessions are available to fit your schedule.
Key Highlights:
- Certified Zumba Instructors: Learn from qualified and experienced instructors.
- Fun & Fitness Focused: Combine fun dance routines with fitness for an engaging workout.
- Flexible Learning: Options available online or offline to suit your lifestyle.
- Personalized Attention: Individual guidance to help you reach your fitness and dance goals.
Dance your way to fitness with Zumba Lessons at Mayoor School of Music. Contact us today to enroll in our Zumba Mastery course and start your fitness journey!
